Progress
As of Monday morning I have lost 4 of the 9 lbs I plumped up since Thanksgiving, making me just 5 lbs up over all. I'm trying to stay positive and not get too worked up over my weight fluctuation, and it does help that I am moving back in the right direction.
D'oh!
I have been struggling with adding my kettle bell workouts back into my routine. I really like walking on the treadmill every morning, and am eagerly awaiting the time when I can bring some running back int the mix (2.8 lbs to go!) I keep meaning to add my weight workouts in in the evening, but it just never seems to happen. As I was falling asleep last night I had a minor brainstorm. Why not take my minimal equipment in to my office and do an after lunch workout MWF? I would get the weights done, and not have the fear of Little Runner running behind me while I swing a weight around. Brilliant! So I that's what I did today, and I had my first 20 minute kettle bell workout in ages. We'll see if I am up to doing it again on Thursday or Friday. This should help accelerate my fitness and will hopefully help keep me for screwing up my feet or knees when I get back to running again. I just can't believe how long it took me to think of this idea.
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