Progress

C25K

Week 2 day one is in the bag!  90 Seconds of running followed by 2 minutes of walking for 20 minutes.  It totals 7 1/2 minutes of running, which is not that much but is way better than none.  I'll do this again on Sunday, Tuesday, and Thursday.  And then I move onto week 3 which is more running for longer periods of time.  I'm so glad this is working out!