It's not a bad thing...
Every time I have a good run early in a new interval I have hopes and dreams of moving on like clockwork after 3 sessions, but each time that dream is dashed by reality. However, as my clock-watching during the last two minutes of my last running sprint proved, I will probably have to extend this interval through Saturday, and possibly onto Tuesday. But, that's not a bad thing. It just means that my wimpy lungs need more time to catch up to speed (huh huh) with what I am doing.
Speaking of lungs, have I told you that I have greater than average lung capacity? Apparently I have about 30% more lung capacity than a woman my age, my height should have. But, I have asthma, which busts my ability to move air in and out of my lungs by about 30%. When I get my lungs conditioned to run for 30+ minutes and I use albuteral, I'll be a superhero! Or something like that.
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