...this time?
If you have read any of my posts in the past, you know there is a plan. So here it is - I will work on adding one new good habit every three weeks. For three weeks I will focus on the new habit until it is established, and then I will continue that habit while I work on developing another new habit. I'll probably take periodic breaks from adding a new habit here and there, but this process is cumulative.
The first new habit to work on? Walking for an hour (7 am - 8 am) EVERY DAY for 3 weeks. I am one week down on this habit, and it is going well. In two weeks I will add another new habit and keep on trucking.
